Once around Singapore in 128 km…

Once around Singapore in 128 km…

really? Yes, this island is small, Switzerland seems now like a huge place 😉 So all went well this time, finally... the chain did stay in place. However 128 km on this small saddle, this is no pleasure at all ;-( My butt has to do some getting used before I can...

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85 km bike ride with WCR

85 km bike ride with WCR

Ready to hit the road 😉 6:15 in the morning start to another bike ride with the WCR, all looked well and as usual the guys speed of like being chase by some Cheetahs 😉 But no problem I eaten my Banana, so I manage to stay with the group until about km 60 when my...

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Lingga visiting Mami

Lingga visiting Mami

  Lingga went in the evening for a visit at Mami's place, before returning to Singapore. Of course, as always she spoiled her with lots of cookies and some Ice Cream. Mami had to hurry to put the Ice Cream in the freezer. After they had some Tee and played Candy Crush...

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TNF100 Singapore 50k…

TNF100 Singapore 50k…

   OK, this was my second Ultra-Marathon with a little more than just the 805 meters from the Craze Ultra I did 3 weeks ago. So the verdict is, 7.805 km are to your legs like running a Marathon all over again 😉 IT WAS LONG... But as you can see I didn't lose the...

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Rudy’s Birthday in Jakarta

Rudy’s Birthday in Jakarta

Happy Birthday dear Rudy, all the best and lots of love! Today was Rudy's, my brother in law 50th Birthday. Looks like he liked our SWISS present 😉 It's always so nice to gather with family, they are so lovely.    

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First ride with the Felt A3 bike

First ride with the Felt A3 bike

Me with Patrik from Alaska... I still have difficulties getting up this early, meeting time was 6:30 in the morning 🙁 This wasn't really the trip I was hopping for, my chain kept derailing of the front chain ring every so often towards the pedal. After several times...

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My new road bike… a FELT AR3

My new road bike… a FELT AR3

  Today I got my new road bike, a Felt AR3, with a Campagnola Athena EPS shifting unit, very excited to take it for a ride tomorrow morning. Colin from the Bikehaus did a great job in selling me that bike, I wish he let me update his webpage doe 😉 

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Craze Ultra 43k, my first Ultra-Marathon…

Craze Ultra 43k, my first Ultra-Marathon…

    This was my first Ultra-Marathon, with 43 km only 805 meters more. However, your brain and mostly your legs are so used to the 42.195 that they need some talking to convincing them that they d o have to continue 😉  Now I know I can do it, ready for the 50...

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SAFRA Half Marathon

SAFRA Half Marathon

Arriving in Singapore on Saturday 30th August, didn't leave me much time to get adjusted to the Singaporean climate. Sunday morning 5:00 o'clock I had to start running, so glad it was only a Half-Marathon anything more would probably kill me. I was dripping wet... Now...

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Swiss National Day…

Swiss National Day…

in Basel, the firework here is already on the evening of 31st July. Swiss National Day is actually the 1st August 😉 Arriving too late and the firework on only one instead of two locations left me without space for putting up my tripod ;-( So these shoots...

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75th Birthday of Ibu

75th Birthday of Ibu

Happy Birthday dear Ibu, all the best we love you very much! Aren't they beautiful? And Thasia gone be a tall and beautiful lady... sorry Lingga she overtaken you in height already 😉

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Zermatt Marathon

Zermatt Marathon

My 13th Marathon and my 2nd Mountain Marathon in 4:54:26 The day starts at 5:30, after taking a shower and having my breakfast I head down to St. Niklaus a 1/2 hour train ride from Zermatt. Here I meet my friend Christoph, enough time to go through all the details of...

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19.01.2020, 15:01
 

Intermittent clouds
32°C
humidity: 58%
sunrise: 07:14
sunset: 19:17
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