09. 03. 2014
this was a great day, the weather was warm and sunny. This was an exercise run for my next Marathon on the 21st April in Boston, so everything is feeling right đ
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27. 10. 2013
My twelfth Marathon in 3:01:03… okay, okay just read on đ
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This was a fun Marathon… starting at Midnight on the 26th October 2013. Now just to clarify, this Marathon had the exact same distance 42.195 km / 26.22 miles as any other Marathon. However, there was some help indeed, as the time changes on the 27th October from summer to winter (3 o’clock becomes 2 o’clock) there was a saving for us runners of 1 hour. Nevertheless, this was great fun, and I will continue to practice so one day I will achieve this time on my own.
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08. 09. 2013
Today we had a long jog from Basel to Bad Bellingen in Germany, with our club “Lauftreff beider Basel”. The run was 25 km (15,5 miles) and went very smooth. Lingga did accompany us with the bicycle, carrying all water.
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24. 08. 2013
Once we arrived in Paris, Cedric and myself had to do some running.Â
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After a stroll through the city, checking out the newest gadgets we had dinner in the Restaurant L’Entrecote de Paris (29 rue de Marignan, just of Avenue des Champs-Elysees) very recommendable.
15. 04. 2013
What a scary world đ Today at the Boston Marathon at the finish line after two bombs took place… 2 dead and over 50 injured… I feel very sad for my fellow runners…
UPDATE:Â The sad fact, 3 dead and 160 injured in the Boston Marathon bombing…
The good news is that Obama kept his word and the terrorist are caught as of Friday 19th April, one dead and one “Dzhokhar Tsarnaev” jailed, and as this did not happen in Switzerland you can be confident that he will get his punishments for sure. Thank you to all the helpers, firefighters and police officer who did a very good job.
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