SAFRA Half Marathon

SAFRA Half Marathon

31. 08. 2014

SAFRA Half-Marathon 2014

Arriving in Singapore on Saturday 30th August, didn’t leave me much time to get adjusted to the Singaporean climate. Sunday morning 5:00 o’clock I had to start running, so glad it was only a Half-Marathon anything more would probably kill me. I was dripping wet…

Now we have to prepare for my first Ultra-Marathon on the 20th September, it will be 43 k. That will be fun 😉

SAFRA Half-Marathon 2014

I guess the advantage of being tall is obvious 😉

 

Total distance: 21017 m
Max elevation: 3 m
Min elevation: -18 m
Total climbing: 94 m
Total descent: -99 m
Average speed: 4.54 min/km
Total time: 01:43:38

Rheinfelder Lauftag, Half Marathon

09. 03. 2014

this was a great day, the weather was warm and sunny. This was an exercise run for my next Marathon on the 21st April in Boston, so everything is feeling right 🙂

Total distance: 20929 m
Max elevation: 295 m
Min elevation: 276 m
Total climbing: 99 m
Total descent: -89 m
Average speed: 5.12 min/km
Total time: 01:48:27