A moment of silence…

A moment of silence…

Mayor Walsh invites you to please join in a moment of silence Tuesday at 2:49 pm, in order to remember those lost in the tragic events of April 15, 2013; to pay tribute to the survivors and all they have overcome over the past year; and to give thanks to our brave first responders.

Rheinfelder Lauftag, Half Marathon

this was a great day, the weather was warm and sunny. This was an exercise run for my next Marathon on the 21st April in Boston, so everything is feeling right 🙂

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PB-Marathon (BestZeitMarathon) in Munich (Germany)

PB-Marathon (BestZeitMarathon) in Munich (Germany)

My twelfth Marathon in 3:01:03… okay, okay just read on 😉

 

This was a fun Marathon… starting at Midnight on the 26th October 2013. Now just to clarify, this Marathon had the exact same distance 42.195 km / 26.22 miles as any other Marathon. However, there was some help indeed, as the time changes on the 27th October from summer to winter (3 o’clock becomes 2 o’clock) there was a saving for us runners of 1 hour. Nevertheless, this was great fun, and I will continue to practice so one day I will achieve this time on my own.

[wppa type=”slideonly” album=”24″]Any comment[/wppa]

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